Storytelling: Changing the Narrative

Our memories of past events come from “narrative truth,” rather than “historical truth.” We remember the stories we tell ourselves about what happened, not what actually happened.

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A couple of blogs ago, I talked about the five options our clients (and we) have when confronted with a problem. We can:

  • Solve the problem in whole or part
  • Change the way we think and feel about it
  • Radically accept it
  • Make ourselves miserable
  • Make the situation worse

Continue reading “Storytelling: Changing the Narrative”